I had to start walking, take proper nutrients, and eat correctly to lose the weight. I had to read and listen to podcasts to learn. I had to start doing things to learn (and maybe master) those things. I had to make certain activities a routine part of my life to see change. For many, … Continue reading Routines That Are Not Routine
Year: 2023
Ready for the School Year
It’s already time for another school year. I am always amazed at how fast summers seem to pass. Just when a rhythm sets in, your whole schedule must change again. I have one in high school and one in college. My desire for them is what I hope is your desire for yours. In fact, … Continue reading Ready for the School Year
Yes-Yes-No-No
We regularly hear promises made that are never kept. “If elected, I will do this or that.” “We stand by our merchandise.” “I will help you do it.” “I am going to get my life in order.” “Till death do us part.” “I will pay you back.” “I am going to get my family back … Continue reading Yes-Yes-No-No
I Didn’t Expect That!
What do you do when you did not know what you would face? I did not know that I would crash my bike. I did not know that my father would have Alzheimer’s. I did not know that Covid was coming. I did not know that the economy would be like a rollercoaster. I have … Continue reading I Didn’t Expect That!
Independence Day Celebrated
Another Independence Day has come and gone (just barely). How did you celebrate? What did you do? What went through your mind? Fireworks, grills at full blast, red-white-&-blue decorations displayed – we know how to throw a party. But is that all there is? As a child, I enjoyed the 4th of July parades that … Continue reading Independence Day Celebrated
DrJayCook 